space for wellbeing

Find your space for wellbeing

about

Classes, courses and special events in Art, Craft, Design, Gardening, Healthwalks and more!

Find your space for wellbeing in South Portslade, actually! Stay local, save your travel costs and your time. Have all your class materials and refreshments provided. Pay less to learn with Space for Wellbeing’s fully trained, professional Teachers, Artists, Designers and Horticulturalists. You choose what makes you happy with Space for Wellbeing’s inspiring classes, courses and special events to make space for your wellbeing. Create and learn in a friendly, relaxing green space.

Space for Wellbeing is all about growing your happiness!

To BOOK a course and to find out more please see the whats on section

To plan your bespoke class or event please email: marie@spaceforwellbeing.com

Read what our course attendees say about Space for Wellbeing’s courses:

‘ “Thanks again for a fantastic morning! I really enjoyed it. Thank you. Will defo be back! I look forward to hearing of future courses!” ’

Kathryn, Hove.

‘ “I am so pleased that I booked this class, I took time out of my busy life to try something new! This has allowed me to have some much needed me time. ” ’

Hannah, Portslade

whats on

Find your space for wellbeing


picture of an apple

Garden for wellbeing

The Garden for Wellbeing offers volunteering opportunities and special events throughout the year.

For more information please click here.

space for wellbeing

Garden for wellbeing

The First Sowings of the New Year! Sow Sweet Peas

Tuesday 16 January 2018 1230-1430

Start the New Year with the promise of sweetly scented sweet peas for your outside space.

The Horticulturalist will show you how to sow the first seeds of the year so you can enjoy their fragrance and beautiful colour as they grow in the coming months.

All materials and refreshments provided.

Please bring warm waterproof outdoor clothing, boots and gloves.

space for wellbeing

Garden for wellbeing

Learn how to Prune Shrubs

Tuesday 23 January 2018 1230-1430

Start your new gardening year with useful shrub pruning tips. The Horticulturalist will show you how to prune a range of shrubs to help your plants to thrive in 2018.

All materials and refreshments provided.

Please bring warm waterproof outdoor clothing, boots and gloves.

space for wellbeing

Craft for wellbeing

Craft a Willow Bowl!

Wednesday 24 January 2018 1000-1200

Let the New Year in-fill your bowl with all your New Year hopes and dreams!

Come and join this friendly, relaxing class where you will learn how to create your own unique natural willow bowl. A wonderful addition to your home or garden space.

All materials and refreshments provided.

space for wellbeing

Garden for wellbeing

Know Your Onions!

Tuesday 30 January 2018 1230-1430

Start sowing your onion seeds and more in this friendly relaxing class! The Horticulturalist will show you how to prepare your growing medium and sow onion seeds and more, to help them grow bigger and better in 2018.

All materials and refreshments provided.

Please bring warm waterproof outdoor clothing, boots and gloves.

space for wellbeing

Art for wellbeing

Explore and Draw The First Flowers of Spring! 4 Part Course

Thursday 1st February 2018 1000-1200

Four week course starting Thursday 1st February 2018. Followed by 8, 15, 22 February.

Celebrate the new spring flowers radiant with their promise of new beginnings. Explore their beautiful forms in this relaxing, friendly drawing class.

All materials and refreshments provided.

Please bring warm waterproof outdoor clothing, boots and gloves.

picture of a seagull and a sketchbook

Healthwalk for wellbeing

Women’s Wellbeing Sketch Walk: Hove Seafront. 2.5 miles

Thursday 1 February 2018 1230

Meet in the Garden for Wellbeing at South Portslade Community Centre

Enjoy a bracing seafront walk with opportunities to sketch the stunning coastal views. Please bring a sketchbook and pencil/pen.

space for wellbeing

Garden for wellbeing

Fabulous Fruit Trees!

Tuesday 6 February 2018 1000-1200

Learn how to give fruit trees a great start in life. Our Horticulturalist will teach you how to plant a new tree with care and attention in the Garden for Wellbeing.

All materials and refreshments provided.

Please bring warm waterproof outdoor clothing, boots and gloves.

space for wellbeing

Craft for wellbeing

Craft a Willow Structure for Your Space for Wellbeing!

Wednesday 7 February 2018 1000-1300

Learn how to create your own unique willow structure. An ideal creative addition to your planting space! Be ready for your beautiful climbing plants, such as sweet peas and beans, to wind their way up the willow to maximum effect!

All materials and refreshments provided.

Please bring warm waterproof outdoor clothing, boots and gloves.

space for wellbeing

Garden for wellbeing

Learn about Stunning Snowdrops!

Tuesday 20 February 2018 1000-1200

Learn how to divide Snowdrops and plant them in the Wildlife Garden. Our Horticulturalist will teach you how to divide these beautiful flowers to maximise their growth and visual impact and ensuring their symbolism of passion, love and hope lives on.

All materials and refreshments provided.

Please bring warm waterproof outdoor clothing, boots and gloves.

space for wellbeing

Craft for wellbeing

Craft a Willow Bee or Butterfly for Your Space for Wellbeing!

Wednesday 21 February 2018 1000-1300

Come and relax in this friendly class and celebrate our native wildlife. Create a whimsical willow bee or butterfly for your home or outside space.

All materials and refreshments provided.

Please bring warm waterproof outdoor clothing, boots and gloves.

space for wellbeing

Garden for wellbeing

Spring Sowing and Planting in the Potager.

Tuesday 27 February 2018 1000-1200

Learn how to prepare your growing space to maximise your yields. Our Horticulturalist will teach you how to sow seeds and plants directly in the Garden for Wellbeing potager.

All materials and refreshments provided.

Please bring warm waterproof outdoor clothing, boots and gloves.

picture of a red flower

Healthwalk for wellbeing

Women’s Wellbeing Sketch Walk: South Portslade and West Hove Community Gardens. 2.5 miles.

Thursday 1st March 2018 1230

Meet in the Garden for Wellbeing at South Portslade Community Centre

Explore the gardens along this walk and sketch the plants of seasonal interest. Please bring a sketchbook and pencil/pen.

picture of the British Science Week 2018 logo

Healthwalk for wellbeing

FREE Special Women’s Wellbeing Walks to celebrate British Science Week 2018

Walk and Sow Green Beans for Women’s Wellbeing

Monday 12 March 2018

1000 - 1200

Join us for a walk around Vale Park and then learn how to sow 'Haricot vert' seeds for planting in the Garden for Wellbeing with our Horticulturalist. Learn some interesting scientific facts about this vegetable of high nutritional value and then enjoy a cup of Green tea.

Meet in the Garden for Wellbeing at South Portslade Community Centre

picture of the British Science Week 2018 logo

Healthwalk for wellbeing

FREE Special Women’s Wellbeing Walks to celebrate British Science Week 2018

Walk then Draw: The Science of Plant Colours and Plant Health

Tuesday 13 March 2018

1000 - 1200

Join us for a walk around Vale Park and then have a go at drawing or painting the colourful Still Life of fruit and vegetables on display at the centre. Learn some interesting scientific facts about natural plant dyes, vitamins and minerals for our health and wellbeing as you enjoy a cup of Green tea.

Meet in the Garden for Wellbeing at South Portslade Community Centre

picture of the British Science Week 2018 logo

Healthwalk for wellbeing

FREE Special Women’s Wellbeing Walks to celebrate British Science Week 2018

Walk then Create a Green Bottle Water Sculpture

Wednesday 14 March 2018

1000 - 1200

Join us for a walk around Vale Park and then help to create a Green Bottle Water Sculpture to highlight this valuable liquid, essential to human and plant health and then enjoy a cup of Green tea.

Meet in the Garden for Wellbeing at South Portslade Community Centre

picture of the British Science Week 2018 logo

Healthwalk for wellbeing

FREE Special Women’s Wellbeing Walks to celebrate British Science Week 2018

Why Walk In Green Spaces?

Thursday 15 March 2018

1000 - 1200

Join us on this local green space walk and find out some key scientific facts along the way, revealing why walking in green spaces really does improve our health and wellbeing and then return to the Garden for Wellbeing to enjoy a cup of Green tea.

Meet in the Garden for Wellbeing at South Portslade Community Centre

picture of a seagull and a sketchbook

Healthwalk for wellbeing

Women’s Wellbeing Sketch Walk: Hove Seafront. 2.5 miles

Thursday 5 April 2018 1230

Meet in the Garden for Wellbeing at South Portslade Community Centre

Enjoy a bracing seafront walk with opportunities to sketch the stunning coastal views. Please bring a sketchbook and pencil/pen.

contact

Email: marie@spaceforwellbeing.com